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Welcome to the function forum

Tom West

Jun 6, 20181 min read

Protein supplementation - does timing matter?

Resistance training and other exercise places stresses on the tissues of the body. Protein is needed to allow these tissues to adapt and...

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Tom West

May 24, 20181 min read

How To CalU: Finding Peer Reviewed Articles in the Library (remotely!)

Assignments and discussion forums will often require that you utilize peer reviewed sources as part of your response. As graduate...

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Tom West

Apr 23, 20181 min read

How To CalU: Viewing quizzes and exams

This video demonstrates how to view the full quiz and exam in Desire2Learn/Brightspace. Typically my quizzes and exams close on Sunday...

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Tom West

Apr 19, 20181 min read

How To CalU: Adding Article PDFs to Discussion Forums

Ok - D2L how to. When posting in a D2L discussion we often require you to provide support for your statements. This might just require a...

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Tom West

Apr 11, 20181 min read

Finding reliable fitness and wellness information, part 2

In part 2 I would like to focus on peer reviewed research, what it is, how to find it and how to use it. Peer reviewed research is the...

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Tom West

Apr 2, 20181 min read

Finding reliable fitness and wellness information, part 1!

In my classes I frequently require students to find peer reviewed resources - research articles - support their position and opinions....

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Tom West

Oct 28, 20171 min read

Assessing Youth Fitness

Increasing the physical activity of youth and reducing obesity has been a topic of concern for some time now. While there has been some...

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