the Function Forum

I am a full time Professor at California University of Pennsylvania. I place some of my additional course content on this site for students to access. Check out the ABOUT ME link above to learn more about me, the courses I teach and the exercise science programs at CalU!

I love to teach people about the human body and how we can enhance the function and performance of this incredible biological machine. I will be adding more and more courses based on content I teach in my college level courses. You can check them out by clicking the the COURSES link above. Check back frequently for more offerings! If you have an idea for a course let me know!

Students in my courses bring up interesting ideas, training techniques and current events related to human performance frequently. In my blog, called theFF I will share some of these ideas and how we can potentially apply them in our practice as we train clients, design exercise programs and improve our understanding of how the body adapts to physical activity.